Sunday, 12 August 2007

Baked Lemon Fish with Fennel

Ingredients: (serves 2-3)
1 Fish (about 350g)
2 small Lemons
1/2 Fennel (finely sliced)
2 tbsp Sea Salt
1 tbsp Light Soy Sauce
1 tsp Sweet Paprika
1 tbsp Vegetable Oil.

Method:
1. Score 3 lines on each side of fish with knife. Rub thoroughly with salt. Leave aside for 5-10 minutes.
2. Slice a lemon, lay some on a greased baking tray or aluminium foil, top with some fennel premixed with fennel. Lay fish on top, drizzle with light soy sauce. Top again with remaining fennel and lemon slices.
3. Half another lemon, brush on some salt and oil, some sweet paprika if prefer, place beside fish. Cover with aluminium foil and bake in preheated oven at 200 degrees Celsius for about 35 to 40 minutes.
4. Remove from oven, squeeze lemon juice over fish when serving.

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